The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline - Dean Sherzai

PDF BOOK The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

By : Dean Sherzai

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Book Synopsis :

The first 30 days of the rest of your life. Prevent and reverse the symptoms of Alzheimer's disease, dementia, and cognitive decline with this breakthrough nutrition program designed by the co-directors of the Alzheimer?s Prevention Program at Loma Linda University Medical Center.Food is the first line of defense for preventing Alzheimer's disease, dementia, and cognitive decline. The 30-Day Alzheimer's Solution works because it too starts with food..For Dr. Dean Sherzai and Dr. Ayesha Sherzai, specialists in Alzheimer research and treatment, nutrition has become the single greatest tool for helping their patients build better brain health. A brain-healthy diet = better cognition, improved memory, symptom-reversal, and a brighter future free of disease. Dean and Ayesha have developed a groundbreaking program, the NEURO Plan?Nutrition, Exercise, Unwind, Restore, and Optimize?to help protect and maintain brain health, and it starts with just 30 days of change.The 30-Day Alzheimer?s

Book Detail :

Author : Dean Sherzai

Pages : 256 pages

Publisher : HarperOne

Language :

ISBN-10 : 0062996959

ISBN-13 : 9780062996954

 

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